Know what is on your plate.
Raley's, 1% LOW FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (1.0g per 100g).
About 1% LOW FAT MILK
Raley's 1% low-fat milk is fortified with vitamins A and D, otherwise containing only low-fat milk. Moderate protein, a natural carbohydrate load from lactose, and a small amount of fat. Straightforward nutrition, nothing added beyond the standard fortification required when fat is removed from whole milk.
Ingredients
LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOW FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 1% LOW FAT MILK gets 34% of its calories from protein, 49% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Raley's, 1% LOW FAT MILK
See how Raley's, 1% LOW FAT MILK compares to other foods in terms of nutrition:
- Raley's, 1% LOW FAT MILK vs Nestle, PROTEIN PLUS, CHOCOLATE PROTEIN ENHANCED MILK BEVERAGE
- Raley's, 1% LOW FAT MILK vs BIO-K PLUS, FERMENTED DAIRY PROBIOTIC, ORIGINAL, ORIGINAL
- Raley's, 1% LOW FAT MILK vs SHURFINE, 100% LACTOSE FREE 2% REDUCED FAT MILK
- Raley's, 1% LOW FAT MILK vs LIDL, LOW FAT CHOCOLATE
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.