Whole, 1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOWFAT MILK
365 Everyday Value 1% lowfat milk from Whole Foods delivers 42 calories and 3.33g protein per 240ml. Fortified with vitamins A palmitate and D2, it stands out as one of the few options using D2 instead of D3.
Ingredients
LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D2.
Dietary Information
1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, 1% LOWFAT MILK gets 32% of its calories from protein, 48% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole, 1% LOWFAT MILK
See how Whole, 1% LOWFAT MILK compares to other foods in terms of nutrition:
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- Whole, 1% LOWFAT MILK vs Safeway, 1.5% CULTURED REDUCED FAT BUTTERMILK
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