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Sweet Arrow Springs, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Harrisburg Dairies 2% Reduced Fat Milk contains reduced fat milk fortified with vitamins A palmitate and D3. A 240ml serving has 54 calories, 3.33g protein, 5.42g carbs, and 2.08g fat. The two percent designation refers to the fat content by weight of the milk. Reduced fat milk provides all the same protein, calcium, and B vitamins as whole milk with roughly half the fat, making it a common everyday dairy option for adults and children.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Sweet Arrow Springs, 2% REDUCED FAT MILK
See how Sweet Arrow Springs, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
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