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Sam's Club West, 1% LOW FAT MILK

Milk Sam's Club West Branded
42 Calories
3.3g Protein
5.4g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 44mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 3.3g 7%
Vitamin D 48mcg 240%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 34%
Carbs 5.4g 55%
Fat 1.0g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 154 MG 3%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About 1% LOW FAT MILK

Member's Mark 1% milk keeps the label clean: grade A lowfat milk with vitamins A and D added. Lean in fat, solid in protein, and with natural milk sugar providing carbohydrates. Nothing distinguishes it from any other standard lowfat milk beyond the store brand label.

Ingredients

GRADE A LOW FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

1% LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, 1% LOW FAT MILK gets 32% of its calories from protein, 52% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sam's Club West, 1% LOW FAT MILK

See how Sam's Club West, 1% LOW FAT MILK compares to other foods in terms of nutrition:

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