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Know what is on your plate.

Kemps, VANILLA 1% LOWFAT MILK, VANILLA

Milk Kemps LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

76 Calories
3.4g Protein
13.1g Carbs
1.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 19%
Carbs 13.1g 75%
Fat 1.1g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 51mg 2%
Total Carbohydrate 13.1g 5%
Dietary Fiber 0g 0%
Total Sugars 12.7g
Protein 3.4g 7%
Vitamin D 42mcg 210%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 161 MG 3%
Sodium, Na 51 MG 2%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About VANILLA 1% LOWFAT MILK, VANILLA

Kemps Vanilla 1% Lowfat Milk is reduced-fat milk sweetened with sugar and flavored with natural and artificial vanilla flavor, with carrageenan and guar gum for body, annatto for color, and vitamins A and D3. A 236ml serving has 76 calories, 3.4g of protein, 13.1g of carbs, and 1.1g of fat. A flavored milk option lower in fat than whole milk, suited for children or as a post-workout recovery drink.

Ingredients

INGREDIENTS: LOWFAT MILK, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, GUAR GUM, ANNATTO (COLOR), BLUE 1, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

VANILLA 1% LOWFAT MILK, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, VANILLA 1% LOWFAT MILK, VANILLA gets 18% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kemps, VANILLA 1% LOWFAT MILK, VANILLA

See how Kemps, VANILLA 1% LOWFAT MILK, VANILLA compares to other foods in terms of nutrition:

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