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Know what is on your plate.

Edaleen Dairy Products, 3.25% WHOLE MILK

Milk Edaleen Dairy Products Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

62 Calories
3.3g Protein
5g Carbs
3.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 29%
Carbs 5g 43%
Fat 3.3g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 54mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 50mcg 250%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 153 MG 3%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About 3.25% WHOLE MILK

Dairy Valley 3.25% Whole Milk is straight cow's milk at full fat with added vitamin D3, nothing more. Whole milk provides a natural balance of fat, protein, and carbohydrates in the form of lactose, along with fat-soluble vitamins that are better absorbed alongside the milkfat. For those who prefer milk in its closest-to-natural commercial form, this is about as unfussy as it gets.

Ingredients

MILK, VITAMIN D3.

Calorie Breakdown

At 62 calories per 100 grams, 3.25% WHOLE MILK gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Edaleen Dairy Products, 3.25% WHOLE MILK

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