Kroger, 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Simple Truth 2% Reduced Fat Milk is a certified organic reduced-fat dairy milk sold under The Kroger Co.'s Simple Truth private-label brand. It falls in the milk category. Simple Truth is Kroger's natural and organic store-brand line, available across all Kroger-operated retail banners including Kroger, Ralph's, King Soopers, Fred Meyer, and Harris Teeter.
The ingredient list contains organic milk and organic skim milk as the certified organic dairy base, supplemented by vitamin A palmitate and vitamin D3. The organic certification confirms the milk is produced under USDA National Organic Program standards, which prohibit synthetic hormones and antibiotics in organic milk production and require year-round access to pasture. No preservatives, artificial flavors, stabilizers, or sweeteners are present. The product contains dairy allergens and is free of gluten, soy, and added sugars.
Nutritionally, this milk provides 50 calories per 100 grams. Per 100g, the macronutrient breakdown is 3.33 grams of protein, 5.00 grams of carbohydrates (from naturally occurring lactose), and 2.08 grams of fat. Fiber is 0 grams. The 2% fat content represents a moderately reduced fat profile between lowfat (1%) and whole milk.
This product is appropriate for consumers seeking organic dairy at a reduced-fat level. It is suitable for lacto-vegetarian diets and is naturally gluten-free and free of added sugars and artificial ingredients. It is not suitable for vegan, dairy-free, or lactose-intolerant dietary patterns. Common applications include all standard milk uses: beverages, cooking, baking, cereal, and hot drinks.
Ingredients
ORGANIC MILK, ORGANIC SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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