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Whole, EGG NOG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 67 MG | 3% |
About EGG NOG
365 Everyday Value egg nog is a seasonal dairy beverage made from milk, cream, skim milk, pasteurized egg yolks, sugar, and spice, with carrageenan and guar gum for body and annatto for color. A 127-gram serving provides 142 calories, 3.9 grams of protein, 16.5 grams of carbohydrates, and 6.3 grams of fat. The combination of cream and egg yolks gives it the rich, thick consistency that distinguishes traditional egg nog from thinner dairy drinks.
Ingredients
GRADE A MILK AND CREAM, SUGAR, GRADE A SKIM MILK, PASTEURIZED EGG YOLKS, GRADE A WHEY POWDER, NATURAL FLAVORS, DEXTROSE, SPICE, CARRAGEENAN, GUAR GUM, SALT, ANNATTO AND TUMERIC (FOR COLOR).
Calorie Breakdown
At 142 calories per 100 grams, EGG NOG gets 11% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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