Know what is on your plate.
Whole, LOW FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About LOW FAT MILK
365 Everyday Value Low Fat Milk is a 1% milk with added vitamins A and D. A 240ml serving has 46 calories, 3.3g protein, 5.4g carbs, and 1g fat. It provides the nutritional benefits of dairy with reduced fat content, working well as a daily beverage or as an ingredient in cooking and baking.
Ingredients
LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, LOW FAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole, LOW FAT MILK
See how Whole, LOW FAT MILK compares to other foods in terms of nutrition:
- Whole, LOW FAT MILK vs Unified Grocers, GOLDEN CREME, VITAMIN D MILK
- Whole, LOW FAT MILK vs Danone US, PEACH LIGHT NONFAT YOGURT, PEACH
- Whole, LOW FAT MILK vs Danone US, BLUEBERRY LIGHT NONFAT YOGURT, BLUEBERRY
- Whole, LOW FAT MILK vs Safeway, MOCHA CAPPUCCINO LOWFAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.