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Smart & Final Iris, EVAPORATED MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Phosphorus, P | 200 MG | 16% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About EVAPORATED MILK
Evaporated milk with 133 kcal, 6.7g protein, 10g carbs, and no fat per serving. A concentrated shelf-stable milk product used in cooking and baking to add creaminess to soups, sauces, custards, and desserts without the fat content of heavy cream.
Ingredients
MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.
Dietary Information
EVAPORATED MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Smart & Final Iris, EVAPORATED MILK
See how Smart & Final Iris, EVAPORATED MILK compares to other foods in terms of nutrition:
- Smart & Final Iris, EVAPORATED MILK vs Kemps, 1% CULTURED LOWFAT BUTTERMILK
- Smart & Final Iris, EVAPORATED MILK vs Hiland, 100% LACTOSE FREE 1% LOWFAT MILK
- Smart & Final Iris, EVAPORATED MILK vs Kroger, CULTURED LOWFAT BUTTERMILK
- Smart & Final Iris, EVAPORATED MILK vs Defense Commissary Agency, 2% LACTOSE FREE REDUCED FAT MILK
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