Smart & Final Iris, EVAPORATED MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Phosphorus, P | 200 MG | 16% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About EVAPORATED MILK
Evaporated milk with 133 kcal, 6.7g protein, 10g carbs, and no fat per serving. A concentrated shelf-stable milk product used in cooking and baking to add creaminess to soups, sauces, custards, and desserts without the fat content of heavy cream.
Ingredients
MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.
Dietary Information
EVAPORATED MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Smart & Final Iris, EVAPORATED MILK
See how Smart & Final Iris, EVAPORATED MILK compares to other foods in terms of nutrition:
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