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Whole, FAT FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE MILK
365 Everyday Value Fat Free Milk is a fortified skim milk made from fat free milk and condensed skim milk, with added vitamins A and D. A 240ml serving provides 38 calories, 3.75g protein, 5.42g carbohydrates, and no fat. Fortification with vitamins A and D compensates for nutrients removed with the fat. A low-calorie dairy source suitable for those reducing fat intake while maintaining protein and calcium in their diet.
Ingredients
FAT FREE MILK, CONDENSED SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole, FAT FREE MILK
See how Whole, FAT FREE MILK compares to other foods in terms of nutrition:
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- Whole, FAT FREE MILK vs Super Store Industries, VITAMIN D MILK, CHOCOLATE
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