Oak Knoll, 100% GOATS' MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About 100% GOATS' MILK
Oak Knoll Dairy 100% Goats' Milk is a single-ingredient whole goat milk offering a natural balance of macronutrients. Per 240ml: 62 calories, 3.3g protein, 5g carbs, and 3.3g fat with no fiber or additives, providing a full-cream alternative to cow's milk.
Ingredients
WHOLE GOAT'S MILK.
Calorie Breakdown
At 62 calories per 100 grams, 100% GOATS' MILK gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Oak Knoll, 100% GOATS' MILK
See how Oak Knoll, 100% GOATS' MILK compares to other foods in terms of nutrition:
- Oak Knoll, 100% GOATS' MILK vs Smith Bros. Farms, WHOLE MILK
- Oak Knoll, 100% GOATS' MILK vs Smith Bros. Farms, LOWFAT MILK
- Oak Knoll, 100% GOATS' MILK vs Norman Brook Farm, LOWFAT MILK
- Oak Knoll, 100% GOATS' MILK vs Norman Brook Farm, FRESH MILK
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