Know what is on your plate.
Topco Associates, 2% REDUCED FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Food Club 2 Percent Reduced Fat Milk by Topco Associates delivers 54 calories, 3.3g of protein, 5g of carbs, and 2.1g of fat per 240ml serving. Made from reduced fat milk with vitamins A and D added, it is a straightforward dairy beverage with no unnecessary additives. A practical everyday milk option that reduces fat intake compared to whole milk while retaining most of the protein and calcium.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Topco Associates, 2% REDUCED FAT MILK
See how Topco Associates, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Topco Associates, 2% REDUCED FAT MILK vs Cooperative Regions of Organic Producer Pools, ULTRA-FILTERED ORGANIC MILK
- Topco Associates, 2% REDUCED FAT MILK vs SIMPLY NATURE, ORGANIC FAT FREE MILK
- Topco Associates, 2% REDUCED FAT MILK vs LIDL, GRADE A ULTRA PASTEURIZED FAT FREE LACTOSE FREE MILK
- Topco Associates, 2% REDUCED FAT MILK vs LIDL, ORGANIC REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.