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Know what is on your plate.

Topco Associates, 2% REDUCED FAT MILK

Milk Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

54 Calories
3.3g Protein
5g Carbs
2.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 32%
Carbs 5g 48%
Fat 2.1g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 54mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About 2% REDUCED FAT MILK

Food Club 2 Percent Reduced Fat Milk by Topco Associates delivers 54 calories, 3.3g of protein, 5g of carbs, and 2.1g of fat per 240ml serving. Made from reduced fat milk with vitamins A and D added, it is a straightforward dairy beverage with no unnecessary additives. A practical everyday milk option that reduces fat intake compared to whole milk while retaining most of the protein and calcium.

Ingredients

REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, 2% REDUCED FAT MILK

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