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Meijer, EVAPORATED MILK

Milk Meijer, Inc. Branded
133 Calories
6.7g Protein
10g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 117mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 4mcg 20%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 29%
Carbs 10g 43%
Fat 6.7g 28%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 26%
Vitamin D (D2 + D3) 4 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Phosphorus, P 200 MG 16%
Potassium, K 317 MG 7%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Vitamin D (D2 + D3) (20% DV).

About EVAPORATED MILK

Meijer Evaporated Milk is a concentrated canned dairy product sold under the Meijer private-label brand from Meijer, Inc., the Grand Rapids, Michigan-headquartered Midwest supercenter chain. Listed in the Milk category, evaporated milk is produced by heating fresh whole milk under a vacuum to remove approximately 60% of its water content, resulting in a shelf-stable canned milk with a slightly caramelized flavor distinct from fresh milk.

The four-ingredient formulation consists of milk as the primary component, dipotassium phosphate (a stabilizing salt that prevents protein coagulation during heat processing), carrageenan (a natural seaweed-derived stabilizer that maintains homogeneity), and vitamin D3 for nutritional fortification. The absence of added sugar distinguishes evaporated milk from sweetened condensed milk. Carrageenan has been subject to ongoing discussion regarding digestive tolerance in sensitive individuals, though it remains an FDA-approved food additive.

At 133 calories per 100 milliliters (as a liquid product), evaporated milk is more calorie-dense than fresh whole milk due to its concentration. Protein is 6.67 grams, carbohydrates 10 grams, and fat 6.67 grams per 100 milliliters. No fiber is present. Allergens include milk only. No wheat, soy, eggs, or nuts are present. Not suitable for vegans or those with dairy allergies. Evaporated milk is widely used in baking, soups, casseroles, and coffee as a shelf-stable alternative to fresh cream or milk. The vitamin D3 fortification is standard for dairy products under FDA guidelines.

Ingredients

MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.

Dietary Information

Notable micronutrients in EVAPORATED MILK include Riboflavin (26% DV) , Calcium, Ca (21% DV) , and Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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