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7-Eleven, 1% LOW FAT MILK

Milk 7-Eleven, Inc. Branded
46 Calories
3.3g Protein
5.4g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 1mcg 5%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 34%
Carbs 5.4g 55%
Fat 1.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 117 MG 2%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About 1% LOW FAT MILK

7-Select 1% low fat milk from 7-Eleven provides 46 calories, 3.33 g protein, and 5.42 g carbs per 240 ml. Made from grade A low fat milk with vitamins A and D3. A convenient single-serve option for on-the-go nutrition tracking at everyday retail locations.

Ingredients

GRADE A LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3

Dietary Information

1% LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, 1% LOW FAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 7-Eleven, 1% LOW FAT MILK

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