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LIDL — GRADE A ULTRA PASTEURIZED FAT FREE LACTOSE FREE MILK

Milk LIDL Branded
33 Calories
3.3g Protein
5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 50mcg 250%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 40%
Carbs 5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About GRADE A ULTRA PASTEURIZED FAT FREE LACTOSE FREE MILK

Lidl Grade A Ultra-Pasteurized Fat Free Lactose Free Milk is a non-fat milk treated with lactase enzyme to break down lactose into glucose and galactose, making it digestible for people with lactose intolerance. Vitamins A and D3 are added to compensate for fat-soluble vitamin reduction. Per 100 ml it delivers 33 calories, 3.3 g protein, 5 g carbohydrates, and no fat. Ultra-pasteurization extends shelf life compared to standard pasteurized milk. The resulting taste is slightly sweeter than regular skim milk due to the pre-digested simple sugars from lactose hydrolysis. Contains dairy. A Lidl house-brand milk option for lactose-sensitive consumers.

Ingredients

NON-FAT MILK, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

GRADE A ULTRA PASTEURIZED FAT FREE LACTOSE FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, GRADE A ULTRA PASTEURIZED FAT FREE LACTOSE FREE MILK gets 40% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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