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Hiland, ORGANIC 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About ORGANIC 2% REDUCED FAT MILK
Hiland Organic 2% Reduced Fat Milk is certified organic with added vitamins A and D3, nothing else. Per 240ml serving: 50 calories, 3.3g protein, 5g carbs, and 2.1g fat. Essentially the same nutritional profile as standard 2% milk but from organically raised cows without synthetic hormones or antibiotics.
Ingredients
CERTIFIED ORGANIC, GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
ORGANIC 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, ORGANIC 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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