Glencourt, 1% LOW FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (1.0g per 100g).
About 1% LOW FAT MILK
This version of O Organics 1% blends organic lowfat and organic fat-free milk to hit the reduced-fat mark, then adds the standard vitamins A and D. The nutrition picture is nearly identical to their single-base version: modest fat, good protein, and lactose as the carbohydrate source. Organic sourcing is the main distinction from conventional store-brand equivalents.
Ingredients
ORGANIC LOW FAT MILK, ORGANIC FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
1% LOW FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 1% LOW FAT MILK gets 34% of its calories from protein, 49% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Glencourt, 1% LOW FAT MILK
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