Know what is on your plate.
Glencourt, 1% LOW FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (1.0g per 100g).
About 1% LOW FAT MILK
This version of O Organics 1% blends organic lowfat and organic fat-free milk to hit the reduced-fat mark, then adds the standard vitamins A and D. The nutrition picture is nearly identical to their single-base version: modest fat, good protein, and lactose as the carbohydrate source. Organic sourcing is the main distinction from conventional store-brand equivalents.
Ingredients
ORGANIC LOW FAT MILK, ORGANIC FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
1% LOW FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 1% LOW FAT MILK gets 34% of its calories from protein, 49% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Glencourt, 1% LOW FAT MILK
See how Glencourt, 1% LOW FAT MILK compares to other foods in terms of nutrition:
- Glencourt, 1% LOW FAT MILK vs Dean, TRUMOO, 1% LOWFAT MILK, CHOCOLATE, CHOCOLATE
- Glencourt, 1% LOW FAT MILK vs Danone US, HORIZON ORGANIC, 1% ORGANIC LOWFAT MILK
- Glencourt, 1% LOW FAT MILK vs Fair Oaks Farms, CORE POWER, HIGH PROTEIN MILK SHAKE, CHOCOLAT, CHOCOLAT
- Glencourt, 1% LOW FAT MILK vs Danone US, BANANAMILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.