Milk
Dive into the world of milk and dairy alternatives! This extensive collection encompasses a diverse array of liquid nourishment, ranging from traditional cow's milk (whole, reduced-fat, skim) to plant-based options like almond, soy, oat, and coconut milk. You'll also find variations like flavored milks and lactose-free alternatives. Generally, milk is a good source of calcium, vitamin D, and protein, essential for bone health, muscle building, and overall well-being. The fat content varies significantly depending on the type. Milk is a versatile ingredient, enjoyed on its own, added to cereals and smoothies, and widely used in baking, cooking, and coffee. Regular consumption of milk, particularly dairy milk, may contribute to stronger bones and teeth and support healthy growth and development. Explore the variations to find the best fit for your dietary needs and preferences!
Browse nutrition facts for 3,014 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Super Store Industries, LOWFAT MILK
Super Store Industries
50
4.2g
6.3g
1.0g
Chester, LOWFAT MILK
Chester Dairy Company
42
3.3g
4.6g
1.3g
Belfonte Ice Cream, LOWFAT MILK
Belfonte Ice Cream
42
3.3g
4.6g
1.0g
Winn-Dixie, LOWFAT MILK
Winn-Dixie Stores, Inc.
46
3.8g
5g
1.0g
Smith Bros. Farms, LOWFAT MILK
Smith Bros. Farms Inc.
46
3.3g
5.4g
1.0g
Norman Brook Farm, LOWFAT MILK
Norman Brook Farm
46
3.3g
5.4g
1.0g
Dierberg's, LOWFAT MILK
Dierberg's Markets, Inc.
46
3.3g
5.4g
1.0g
Anderson Erickson, LOWFAT MILK
Anderson Erickson Dairy Co.
42
3.3g
5g
1.0g
Tops, LOWFAT MILK
Tops Markets, LLC
58
3.3g
9.6g
0.8g
Dean, LOWFAT MILK
Dean Foods Company
46
3.3g
5.4g
1.0g
Kroger, LOWFAT MILK
The Kroger Co.
50
4.2g
5.8g
1.0g
Whole, LOWFAT MILK
Whole Foods Market, Inc.
42
3.3g
5g
1.0g
Whole, LOWFAT MILK
Whole Foods Market, Inc.
42
3.3g
5g
1.0g
Whole, LOWFAT MILK
Whole Foods Market, Inc.
54
4.2g
6.7g
1.0g
Dean, LOWFAT MILK
Dean Foods Company
54
4.2g
6.7g
1.0g
Danone US, LOWFAT MILK
Danone US, LLC
47
3.4g
0g
1.1g
DFA, LOWFAT MILK CHOCOLATE
DFA Dairy Brands, LLC
62
3.3g
10g
1.0g
DFA, LOWFAT MILK CHOCOLATE, CHOCOLATE
DFA Dairy Brands, LLC
62
3.3g
10g
1.0g
Danone US, LOWFAT MILK WITH REAL BANANAS
Danone US, LLC
64
3.4g
9.8g
1.1g
Nestle, LOWFAT MILK, CHOCOLATE
Nestle USA Inc.
64
3.4g
10.2g
1.1g
Cooperative Regions of Organic Producer Pools, LOWFAT MILK, CHOCOLATE
Cooperative Regions of Organic Producer Pools
62
3.8g
10g
1.0g
Danone US, LOWFAT MILK, CHOCOLATE
Danone US, LLC
71
5.1g
9.8g
1.0g
Shamrock, LOWFAT MILK, CHOCOLATE
Shamrock Foods Company
72
3.4g
12.6g
1.2g
Food Town, LOWFAT MILK, CHOCOLATE
Food Town Stores Inc.
75
3.3g
12.9g
1.3g
Food Town, LOWFAT MILK, CHOCOLATE
Food Town Stores Inc.
68
3.7g
11.6g
1.1g
Hannaford Bros, LOWFAT MILK, CHOCOLATE
Hannaford Bros. Co.
75
3.3g
12.9g
1.3g
Saputo, LOWFAT MILK, CHOCOLATE
Saputo Dairy Foods USA, LLC
75
3.3g
12.9g
1.0g
Shamrock, LOWFAT MILK, CHOCOLATE
Shamrock Foods Company
83
4.6g
13.8g
1.0g
Shamrock, LOWFAT MILK, CHOCOLATE
Shamrock Foods Company
59
4.8g
7.3g
1.1g
Shamrock, LOWFAT MILK, CHOCOLATE
Shamrock Foods Company
71
3.8g
12.1g
1.0g
Hannaford Bros, LOWFAT MILK, CHOCOLATE
Hannaford Bros. Co.
75
3.3g
12.9g
1.0g
Hannaford Bros, LOWFAT MILK, CHOCOLATE
Hannaford Bros. Co.
71
3.3g
11.7g
1.0g
Dean, LOWFAT MILK, CHOCOLATE
Dean Foods Company
62
4.6g
7.9g
1.0g
Win, LOWFAT MILK, CHOCOLATE
Winco Foods, Inc.
75
4.6g
12.1g
1.0g
Dean, LOWFAT MILK, CHOCOLATE
Dean Foods Company
62
4.6g
8.8g
1.0g
Dean, LOWFAT MILK, CHOCOLATE
Dean Foods Company
62
4.6g
8.8g
1.0g
Sao Noi, LOWFAT MILK, VANILLA
Sao Noi, LLC.
64
3.4g
11.0g
1.1g
Shamrock, LOWFAT MMMMILK, MILK, CHOCOLATE
Shamrock Foods Company
58
4.6g
7.1g
1.0g
Super Store Industries, LOWFAT YOGURT, STRAWBERRY, ORIGINAL
Super Store Industries
98
3.1g
18.7g
0.9g
Gotera, MAMA LYCHA, YAKULIN DAIRY BEVERAGE, PEACH
Gotera, Inc.
48
1.6g
11.3g
0g
Danone US, MANGO FLAVOR DAIRY DRINK, MANGO
Danone US, LLC
72
2.4g
14.5g
0.7g
Danone US, MANGO FLAVORED DAIRY DRINK, MANGO
Danone US, LLC
72
2.4g
14.5g
0.7g
Johanna, MANGO KEFIR, MANGO
Johanna Foods, Inc.
54
4.2g
0g
0.8g
Dash of Masala, MANGO PROBIOTIC YOGURT DRINK, MANGO
Dash of Masala, LLC
2,083
66.7g
350g
41.7g
REBBL, MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR, MANGO SPICE
REBBL
1,417
16.7g
225g
66.7g
Rebbl, MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR, MANGO SPICE
Rebbl, Inc.
1,417
16.7g
225g
66.7g
FARMER'S COW, MAPLE MILK
THE FARMER'S COW
75
3.3g
9.2g
3.3g
Target, MAPLE PECAN MILK, MAPLE
Target Stores
79
3.3g
10g
3.3g
MAPLE VIEW, CHOCOLATE MILK
Maple View Milk Company, LLC
88
3.3g
9.2g
3.8g
MARCUS, 1% MILKFAT CULTURED LOWFAT BUTTERMILK
Marcus Dairy Inc.
46
3.3g
5.4g
1.0g
Dean, MEXICAN STYLE CHOCOLATE
Dean Foods Company
96
3.8g
12.5g
3.3g
PROMISED LAND, MIDNIGHT CHOCOLATE 2% REDUCED FAT NATURAL MILK, MIDNIGHT CHOCOLATE
PROMISED LAND DAIRY
88
3.8g
14.2g
2.1g
Lala U.S, MIDNIGHT CHOCOLATE WHOLE MILK, MIDNIGHT CHOCOLATE
Lala U.S., Inc.
104
3.8g
13.8g
4.2g
Smart & Final Iris, MILK
Smart & Final Iris Corporation
67
3.3g
5.4g
3.3g
HP Hood, MILK
HP Hood LLC
62
3.3g
5.4g
3.3g
Target, MILK
Target Stores
71
3.3g
5.4g
3.8g
HP Hood, MILK
HP Hood LLC
62
3.3g
5g
3.3g
Glencourt, MILK
Glencourt Inc.
67
3.8g
5.4g
3.3g
Danone US, MILK
Danone US, LLC
67
3.3g
5.4g
3.8g
Elmhurst Milk & Cream, MILK
Elmhurst Milk & Cream Co.Inc.
55
3.4g
5.1g
2.1g