DFA — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Lehigh Valley Dairy Farms 2% Reduced Fat Milk is fortified with vitamins A and D to replace nutrients lost when fat is skimmed. It delivers the same protein as whole milk with less fat, offering a lighter but still satisfying dairy option for everyday drinking, cooking, and cereal.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DFA — 2% REDUCED FAT MILK
See how DFA — 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- DFA — 2% REDUCED FAT MILK vs Harris-Teeter — CLASSIC EGGNOG, CLASSIC
- DFA — 2% REDUCED FAT MILK vs Mozian & Associates — CREAM-TOP WHOLE MILK
- DFA — 2% REDUCED FAT MILK vs Aldi — 2% REDUCED FAT MILK
- DFA — 2% REDUCED FAT MILK vs Driftwood — MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.