Know what is on your plate.
Johanna Dairies, 2% REDUCED FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Tuscan 2% reduced fat milk strikes a balance between the richness of whole milk and the leanness of skim, with added vitamins A and D to support nutrition. It offers a good source of protein and calcium in a familiar, versatile format. Suitable for drinking straight, pouring over cereal, or using in cooking and baking wherever milk is called for.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Johanna Dairies, 2% REDUCED FAT MILK
See how Johanna Dairies, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Johanna Dairies, 2% REDUCED FAT MILK vs Stremicks Heritage, 1% ORGANIC LOWFAT MILK
- Johanna Dairies, 2% REDUCED FAT MILK vs 7-Eleven, REDUCED FAT MILK 2% MILKFAT
- Johanna Dairies, 2% REDUCED FAT MILK vs Snowville Creamery, CHOCOLATE LOW FAT A2 MILK, CHOCOLATE
- Johanna Dairies, 2% REDUCED FAT MILK vs Whole, 2% REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.