NUTRITIONAL SHAKE, VANILLA BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 750 MG | 833% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 5.3 MG | 409% | |
| Niacin | 50 MG | 313% | |
| Pantothenic acid | 31.3 MG | 625% | |
| Vitamin B-6 | 8.8 MG | 515% | |
| Folate, total | 1,250 UG | 313% | |
| Vitamin B-12 | 26.3 UG | 1094% | |
| Vitamin K (phylloquinone) | 400 UG | 333% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,375 MG | 337% | |
| Iron, Fe | 56.3 MG | 313% | |
| Magnesium, Mg | 1,250 MG | 298% | |
| Phosphorus, P | 3,750 MG | 300% | |
| Potassium, K | 5,000 MG | 106% | |
| Sodium, Na | 2,500 MG | 109% | |
| Zinc, Zn | 56.3 MG | 511% | |
| Copper, Cu | 6.3 MG | 694% | |
| Manganese, Mn | 9 MG | 391% | |
| Selenium, Se | 219 UG | 398% |
Nutrition Highlights
- Excellent source of protein with 187.5g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (337% of Daily Value per 100g).
- Rich source of Iron, Fe (313% of Daily Value per 100g).
- Rich source of Magnesium, Mg (298% of Daily Value per 100g).
- Rich source of Phosphorus, P (300% of Daily Value per 100g).
- Rich source of Potassium, K (106% of Daily Value per 100g).
About NUTRITIONAL SHAKE, VANILLA BEAN
This vanilla bean flavored nutritional shake from Walgreens Co. is a milk-based beverage designed to provide a substantial source of calories, protein, carbohydrates, and fats. With a high caloric density, it offers a significant amount of energy per serving. It is notably high in protein, derived from milk and soy sources, and contains a blend of fats from various oils. While it can contribute to meeting macronutrient needs, its high sugar content and processed ingredients warrant careful consideration. This shake is best used as a supplement to a balanced diet rather than a dietary staple, and should be consumed in moderation, accounting for individual caloric and nutritional requirements.
Ingredients
WATER, DIAFILTERED SKIM MILK, SUGAR, MILK PROTEIN CONCENTRATE, CORN MALTODEXTRIN, SOY OIL, SOY PROTEIN ISOLATE, CANOLA OIL, CORN OIL, AND LESS THAN 0.5% OF POTASSIUM CITRATE, POTASSIUM PHOSPHATE, CALCIUM PHOSPHATE TRIBASIC, MAGNESIUM PHOSPHATE DIBASIC, SALT (SODIUM CHLORIDE), SODIUM CITRATE, SODIUM PHOSPHATE, ASCORBIC ACID, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, FERROUS SULFATE, ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, CYANOCOBALAMIN, LACTASE.
Dietary Information
NUTRITIONAL SHAKE, VANILLA BEAN is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITIONAL SHAKE, VANILLA BEAN include Vitamin B-12 (1094% DV) , Vitamin C, total ascorbic acid (833% DV) , Copper, Cu (694% DV) , Pantothenic acid (625% DV) , and Vitamin B-6 (515% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,375 calories per 100 grams, NUTRITIONAL SHAKE, VANILLA BEAN gets 32% of its calories from protein, 40% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTRITIONAL SHAKE, VANILLA BEAN
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