Know what is on your plate.
Cass Clay Creamery, 2% REDUCED FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Cass-Clay 2% Reduced Fat Milk offers a familiar, lightly creamy taste with less fat than whole milk while still delivering solid protein and added vitamins A and D. The short ingredient list reflects a no-frills regional dairy product. Practical and versatile, it fits comfortably into a balanced diet as an everyday staple.
Ingredients
INGREDIENTS: REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cass Clay Creamery, 2% REDUCED FAT MILK
See how Cass Clay Creamery, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Cass Clay Creamery, 2% REDUCED FAT MILK vs HEINEN'S, LOW FAT MILK
- Cass Clay Creamery, 2% REDUCED FAT MILK vs SIMPLY NATURE, GRASSFED REDUCED FAT MILK
- Cass Clay Creamery, 2% REDUCED FAT MILK vs SIMPLY NATURE, ORGANIC 2% REDUCED FAT MILK
- Cass Clay Creamery, 2% REDUCED FAT MILK vs SIMPLY NATURE, WHOLE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.