Hiland — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Hiland 2% Reduced Fat Milk is a straightforward dairy product containing grade A reduced-fat milk fortified with vitamin A palmitate and vitamin D3. With less fat than whole milk but more than skim, 2% offers a middle-ground option that retains a creamier mouthfeel than fat-free versions. It provides calcium, protein, and essential vitamins in a familiar format. A reliable everyday dairy staple for drinking, cooking, and baking.
Ingredients
INGREDIENTS: GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 37% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hiland — 2% REDUCED FAT MILK
See how Hiland — 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Hiland — 2% REDUCED FAT MILK vs Weis — WHOLE MILK
- Hiland — 2% REDUCED FAT MILK vs BORDEN, VITAMIN D MILK
- Hiland — 2% REDUCED FAT MILK vs GOSSNER FOODS, 1% LOWFAT MILK
- Hiland — 2% REDUCED FAT MILK vs Weis — EGGNOG
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.