Milk
Dive into the world of milk and dairy alternatives! This extensive collection encompasses a diverse array of liquid nourishment, ranging from traditional cow's milk (whole, reduced-fat, skim) to plant-based options like almond, soy, oat, and coconut milk. You'll also find variations like flavored milks and lactose-free alternatives. Generally, milk is a good source of calcium, vitamin D, and protein, essential for bone health, muscle building, and overall well-being. The fat content varies significantly depending on the type. Milk is a versatile ingredient, enjoyed on its own, added to cereals and smoothies, and widely used in baking, cooking, and coffee. Regular consumption of milk, particularly dairy milk, may contribute to stronger bones and teeth and support healthy growth and development. Explore the variations to find the best fit for your dietary needs and preferences!
Browse nutrition facts for 3,014 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Anderson Erickson, FAT FREE MILK, CHOCOLATE
Anderson Erickson Dairy Co.
38
3.3g
5.4g
0g
Anderson Erickson, FAT FREE MILK, CHOCOLATE
Anderson Erickson Dairy Co.
54
3.3g
10g
0g
Dutch Farms, FAT FREE MILK, CHOCOLATE
Dutch Farms Inc.
55
3.4g
9.3g
0g
HP Hood, FAT FREE MILK, CHOCOLATE
HP Hood LLC
67
4.6g
12.1g
0g
Smith, FAT FREE MILK, STRAWBERRY
SmithFoods Inc.
58
3.3g
11.7g
0g
Shamrock, FAT FREE MMMMILK
Shamrock Foods Company
38
3.3g
5g
0g
Weis, FAT FREE ORGANIC MILK
Weis Markets, Inc.
38
3.8g
5g
0g
Shamrock, FAT FREE PLUS MMM MILK`
Shamrock Foods Company
38
3.8g
5.4g
0g
Topco Associates, FAT FREE SKIM MILK
Topco Associates, Inc.
33
3.3g
4.6g
0g
Hy-Vee, FAT FREE SKIM MILK
Hy-Vee, Inc.
33
3.3g
4.6g
0g
Kingston Marketing, FAT FREE SKIM MILK
Kingston Marketing Co
33
3.3g
4.6g
0g
Finlay Extracts & Ingredients, FAT FREE SKIM MILK
Finlay Extracts & Ingredients USA, Inc.
38
3.8g
5.5g
0g
Finlay Extracts & Ingredients, FAT FREE SKIM MILK
Finlay Extracts & Ingredients USA, Inc.
38
3.8g
5.5g
0g
Torshy Brand Food, FAT FREE SKIM MILK
Torshy Brand Food Inc
33
3.3g
4.6g
0g
Borden Dairy Company of Ohio, FAT FREE SKIM MILK
Borden Dairy Company of Ohio, LLC
33
3.3g
5g
0g
Kemps, FAT FREE SKIM MILK
Kemps LLC
38
3.8g
5.5g
0g
Gossner, FAT FREE SKIM MILK
Gossner Foods Inc
34
3.4g
5.1g
0g
Whole, FAT FREE SKIM MILK
Whole Foods Market, Inc.
33
3.3g
5g
0g
Prairie Farms, FAT FREE SKIM MILK
Prairie Farms Dairy, Inc.
33
3.3g
4.6g
0g
Kroger, FAT FREE SKIM MILK
The Kroger Co.
33
3.3g
5g
0g
Weis, FAT FREE SKIM MILK
Weis Markets, Inc.
33
3.3g
5g
0g
Hy-Vee, FAT FREE SKIM MILK
Hy-Vee, Inc.
33
3.3g
4.9g
0g
Marva Maid, FAT FREE SKIM MILK
Marva Maid Dairy
38
3.3g
4.6g
0g
Borden, FAT FREE SKIM MILK
Borden Dairy Company
33
3.3g
5g
0g
Kemps, FAT FREE SKIM MILK
Kemps LLC
38
3.8g
5.5g
0g
Kemps, FAT FREE SKIM MILK
Kemps LLC
38
3.8g
5.5g
0g
Quality Chekd Dairies, FAT FREE SKIM MILK
Quality Chekd Dairies, Inc.
33
3.3g
4.6g
0g
Quality Chekd Dairies, FAT FREE SKIM MILK
Quality Chekd Dairies, Inc.
33
3.3g
4.6g
0g
Prairie Farms, FAT FREE SKIM MILK
Prairie Farms Dairy, Inc.
33
3.3g
4.6g
0g
Prairie Farms, FAT FREE SKIM MILK
Prairie Farms Dairy, Inc.
33
3.3g
4.6g
0g
Toft, FAT FREE SKIM MILK
Toft Dairy Inc.
38
3.8g
5.1g
0.2g
Wal-Mart, FAT FREE SKIM MILK
Wal-Mart Stores, Inc.
38
3.8g
5.4g
0g
Wal-Mart, FAT FREE SKIM MILK
Wal-Mart Stores, Inc.
38
3.8g
5.8g
3.3g
Hy-Vee, FAT FREE SKIM MILK
Hy-Vee, Inc.
33
3.3g
4.6g
0g
Tops, FAT FREE SKIM MILK
Tops Markets, LLC
33
3.3g
5g
0g
Tops, FAT FREE SKIM MILK
Tops Markets, LLC
33
3.3g
5g
0g
Kemps, FAT FREE SKIM MILK
Kemps LLC
38
3.8g
5.5g
0g
Kemps, FAT FREE SKIM MILK
Kemps LLC
38
3.8g
5.5g
0g
Franklin, FAT FREE SKIM MILK
Franklin Foods
38
3.8g
5.5g
0g
Schnuck, FAT FREE SKIM MILK
Schnuck Markets, Inc.
33
3.3g
4.6g
0g
Prairie Farms, FAT FREE SKIM MILK
Prairie Farms Dairy, Inc.
33
3.3g
4.6g
0g
Kemps, FAT FREE SKIM MILK
Kemps LLC
38
3.8g
5.5g
0g
Kemps, FAT FREE SKIM MILK
Kemps LLC
38
3.8g
5.5g
0g
Cass Clay Creamery, FAT FREE SKIM MILK
Cass Clay Creamery, Inc.
38
3.8g
5.5g
0g
Sweet Arrow Springs, FAT FREE SKIM MILK
Sweet Arrow Springs, LLC
38
3.8g
5.4g
0g
Hy-Vee, FAT FREE SKIM MILK
Hy-Vee, Inc.
33
3.3g
4.6g
0g
Whole, FAT FREE SKIM MILK
Whole Foods Market, Inc.
38
3.3g
0g
0g
Harris-Teeter, FAT FREE SKIM MILK
Harris-Teeter Inc.
33
3.3g
5g
0g
Supervalu, FAT FREE SKIM MILK
Supervalu, Inc.
38
3.8g
5.4g
0g
Delhaize America, FAT FREE SKIM MILK
Delhaize America, Inc.
33
3.3g
5g
0g
Kemps, FAT FREE SKIM MILK
Kemps LLC
38
3.3g
5.4g
0g
Supervalu, FAT FREE SKIM MILK
Supervalu, Inc.
38
3.8g
5.4g
0g
Whole, FAT FREE SKIM MILK
Whole Foods Market, Inc.
33
3.3g
5g
0g
Oak Grove, FAT FREE SKIM MILK GRADE A PASTEURIZED
Oak Grove Dairy
38
3.8g
5.5g
0g
Wal-Mart, FAT FREE SKIM MILK, VITAMIN A & D
Wal-Mart Stores, Inc.
38
3.3g
5.4g
0g
Torshy Brand Food, FAT FREE SLIM MILK
Torshy Brand Food Inc
33
3.3g
4.6g
0g
Eagle Family, FAT FREE SWEETENED CONDENSED MILK
Eagle Family Foods Group LLC
24
9.8g
61.0g
0g
Eagle Family, FAT FREE SWEETENED CONDENSED MILK, SWEETENED
Eagle Family Foods Group LLC
268
9.8g
61.0g
0g
Chobani, FAT FREE ULTRA-FILTERED MILK
Chobani, Inc.
54
8.3g
2.9g
0g
Fair Oaks Farms, FAT FREE ULTRA-FILTERED MILK
Fair Oaks Farms Brands, Inc.
33
5.4g
2.5g
0g