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Milk

Dive into the world of milk and dairy alternatives! This extensive collection encompasses a diverse array of liquid nourishment, ranging from traditional cow's milk (whole, reduced-fat, skim) to plant-based options like almond, soy, oat, and coconut milk. You'll also find variations like flavored milks and lactose-free alternatives. Generally, milk is a good source of calcium, vitamin D, and protein, essential for bone health, muscle building, and overall well-being. The fat content varies significantly depending on the type. Milk is a versatile ingredient, enjoyed on its own, added to cereals and smoothies, and widely used in baking, cooking, and coffee. Regular consumption of milk, particularly dairy milk, may contribute to stronger bones and teeth and support healthy growth and development. Explore the variations to find the best fit for your dietary needs and preferences!

Browse nutrition facts for 2,477 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

ORGANIC 2% MILKFAT REDUCED FAT MILK Kohl Corporation

54 3.3g 5g 2.1g

ORGANIC 2% REDUCED FAT CULTURED BUTTERMILK Farmers' All Natural Creamery LLC

54 4.2g 5.4g 1.9g

ORGANIC 2% REDUCED FAT LACTOSE-FREE MILK Danone US, LLC

54 3.3g 5.4g 2.1g

ORGANIC 2% REDUCED FAT MILK Cooperative Regions of Organic Producer Pools

54 3.3g 5g 2.1g

ORGANIC 2% REDUCED FAT MILK FAT Cooperative Regions of Organic Producer Pools

54 3.3g 5g 2.1g

ORGANIC 2% REDUCED FAT MILK ULTRA-PASTEURIZED Wakefern Food Corporation

54 3.3g 5g 2.1g

ORGANIC 2% REDUCED FAT OMEGA-3 MILK Cooperative Regions of Organic Producer Pools

54 3.3g 5g 2.1g

ORGANIC 2% REDUCED MILK FAT Cooperative Regions of Organic Producer Pools

54 3.3g 5g 2.1g

ORGANIC 2% REDUCED MILKFAT CHOCOLATE MILK Glencourt Inc.

88 4.5g 12.7g 2.3g

ORGANIC 2% STRAWBERRY MILK 1836 Farms, LLC

79 2.9g 0g 1.9g

ORGANIC A2 WHOLE MILK Morgan Interactive, Inc.

67 2.9g 5.8g 4.2g

ORGANIC A2/A2 100% GRASS-FED MILK Alexandre Family Farm LLC

71 3.8g 5g 4.2g

ORGANIC A2/A2 EXTRA CREAM TOP MILK VAT PASTEURIZED, EXTRA CREAM Alexandre Family Farm LLC

88 3.3g 4.6g 5.8g

ORGANIC A2/A2 HOMEGROWN EGGNOG Alexandre Family Farm LLC

158 3.3g 10.8g 10.8g

ORGANIC A2/A2 REDUCED FAT ULTRA-FILTERED MILK ALEXANDRE FAMILY FARM

ORGANIC A2/A2 VAT PASTEURIZED MILK Alexandre Family Farm LLC

88 3.3g 4.6g 5.8g

ORGANIC ALMOND Pacific Foods of Oregon, Inc.

42 0.4g 7.9g 1.3g

ORGANIC CHOCOLATE 2% REDUCED FAT MILK Star Markets Co.

79 3.8g 11.7g 2.1g

ORGANIC CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE Star Markets Co.

79 3.8g 11.7g 2.1g

ORGANIC CHOCOLATE BANANAMILK, CHOCOLATE Mooala Brands, LLC

38 0.8g 7.2g 1.3g

ORGANIC CHOCOLATE LOWFAT MILK Danone US, LLC

62 3.3g 9.6g 1.0g

ORGANIC CHOCOLATE LOWFAT MILK, CHOCOLATE Danone US, LLC

64 3.4g 9.8g 1.1g

ORGANIC CHOCOLATE MILK, CHOCOLATE Glencourt Inc.

96 3.8g 11.7g 3.8g

ORGANIC CONDENSED MILK Wakefern Food Corporation

333 7.7g 56.4g 7.7g

ORGANIC CREAM TOP FAT FREE MILK Farmers' All Natural Creamery LLC

ORGANIC CREAM TOP WHOLE MILK Farmers' All Natural Creamery LLC

62 3.3g 4.6g 3.3g

ORGANIC CREAM-TOP 2% REDUCED FAT MILK Farmers' All Natural Creamery LLC

50 3.3g 5g 2.1g

ORGANIC CREAM-TOP WHOLE MILK Farmers' All Natural Creamery LLC

62 3.3g 5g 3.3g

ORGANIC CREAMED COCONUT Finest Food Distributing Co.

733 6.7g 26.7g 66.7g

ORGANIC CREAMY BLEND OF MILK & REAL FRUIT JUICE WWF Operating Company

91 5.1g 17.2g 0g

ORGANIC CREAMY BLEND OF MILK & REAL FRUIT JUICE, ORANGE BLAST Danone US, LLC

91 5.1g 17.2g 0g

ORGANIC CULTURED REDUCED FAT BUTTERMILK Farmers' All Natural Creamery LLC

54 4.2g 5.4g 1.9g

ORGANIC DHA OMEGA 3 REDUCED FAT MILK Rafael Padilla & Cia S. En C.

ORGANIC DHA OMEGA-3 2% REDUCED FAT MILK Target Stores

54 4.2g 5.4g 2.1g

ORGANIC DHA OMEGA-3 CHOCOLATE LOWFAT MILK

62 3.3g 10g 1.3g

ORGANIC DHA OMEGA-3 CHOCOLATE LOWFAT MILK, CHOCOLATE Danone US, LLC

62 3.3g 10g 1.3g

ORGANIC DHA OMEGA-3 MILK Target Stores

62 3.3g 4.6g 3.3g

ORGANIC DHA OMEGA-3 SUPPORTS BRAIN HEALTH FAT-FREE MILK Danone US, LLC

38 3.3g 5.4g 0g

ORGANIC DHA OMEGA-3 WHOLE MILK Target Stores

62 3.3g 5g 3.3g

ORGANIC DR. NOG 1836 Farms, LLC

154 8.8g 15g 5.4g

ORGANIC EGGNOG Clover Stornetta Farms, Inc.

142 3.3g 16.7g 5.8g

ORGANIC EGGNOG, MAPLE BOURBON Clover Stornetta Farms, Inc.

133 3.3g 16.7g 5.8g

ORGANIC EUROPEAN CHOCOLATE MILK Cocoa Metro Inc

105 4.2g 13.1g 3.8g

ORGANIC EVAPORATED MILK Nestle USA Inc.

133 6.7g 10g 6.7g

ORGANIC FAT FREE GRASSMILK Cooperative Regions of Organic Producer Pools

ORGANIC FAT FREE MILK UPSTATE FARMS

38 3.3g 5.4g 0g

ORGANIC FAT FREE SKIM MILK Kemps LLC

38 3.8g 5.5g 0g

ORGANIC FAT-FREE LACTOSE-FREE MILK Danone US, LLC

38 3.3g 5.4g 0g

ORGANIC FAT-FREE MILK Danone US, LLC

38 3.8g 5.4g 0g

ORGANIC FRESH GRASS FED WHOLE MILK Ecomeal Organic Inc

67 3.3g 4.6g 3.8g

ORGANIC FUEL HIGH PROTEIN MILK SHAKE CHOCOLATE, CHOCOLATE Cooperative Regions of Organic Producer Pools

80 8g 8.3g 1.9g

ORGANIC GRADE A WHOLE MILK Giant Eagle, Inc.

62 3.3g 5g 3.3g

ORGANIC GRASS-FED 2% REDUCED FAT MILK Glencourt Inc.

54 3.8g 5.4g 2.1g

ORGANIC GRASS-FED WHOLE MILK Ingles Markets Inc.

62 3.3g 5g 3.3g

ORGANIC GRASSFED 2% REDUCED FAT MILK Danone US, LLC

54 3.3g 5.4g 2.1g

ORGANIC GRASSFED REDUCED FAT MILK Danone US, LLC

58 4.2g 6.3g 2.1g

ORGANIC GRASSFED REDUCED FAT MILK 2% MILKFAT Ahold USA, Inc.

50 3.3g 5g 2.1g

ORGANIC GRASSFED ULTRA-PASTEURIZED VITAMIN D MILK Danone US, LLC

71 3.3g 5.4g 3.8g

ORGANIC GRASSFED VITAMIN D MILK Danone US, LLC

71 3.3g 5.4g 3.8g

ORGANIC GRASSMILK Cooperative Regions of Organic Producer Pools

62 3.3g 5g 3.3g