Food Town, 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (2.0g per 100g).
About 2% REDUCED FAT MILK
Food Town Stores 2% Reduced Fat Milk is a store-brand dairy milk that has been standardized to 2 percent milkfat by blending reduced fat milk with nonfat milk, and fortified with vitamins A palmitate and D3 to compensate for fat-soluble nutrients reduced during fat removal. Per 100 ml it delivers approximately 59 kcal, 4 g protein, 6 g carbohydrates, and 2 g fat -- a well-known nutritional profile common to 2% milk across commercial dairy brands. Provides calcium, phosphorus, riboflavin, and B12 naturally along with added vitamins A and D. A widely used everyday milk suitable for drinking, cooking, baking, and cereal. Contains milk; not suitable for lactose-intolerant or dairy-allergic individuals.
Ingredients
REDUCED FAT MILK, NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 42% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Food Town, 2% REDUCED FAT MILK
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