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Dean, SUPER SKIM FAT FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SUPER SKIM FAT FREE MILK
Dairy Pure Super Skim Fat Free Milk from Dean Foods Company is a nonfat milk fortified with vitamins A and D. Each 240ml serving provides 38 calories, 3.75g protein, 5.42g carbs, and no fat, an exceptionally lean dairy beverage for those managing fat and calorie intake.
Ingredients
NONFAT MILK, ARTIFICIAL COLOR* CARRAGEENAN* NATURAL FLAVOR*, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
SUPER SKIM FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, SUPER SKIM FAT FREE MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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