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Alpenrose, 2% LACTOSE FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% LACTOSE FREE MILK
For anyone avoiding lactose, this Alpenrose option is reduced fat milk with vitamin A palmitate and D3 plus lactase enzyme added to break down the lactose. A 240 milliliter serving delivers 50 calories, 3.33 grams protein, 2.08 grams fat and 5 grams carbs, matching the regular 2% milk nutritionally aside from the added enzyme.
Ingredients
REDUCED FAT MILK WITH VITAMIN A PALMITATE AND D3, LACTASE ENZYME.
Dietary Information
2% LACTOSE FREE MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% LACTOSE FREE MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Alpenrose, 2% LACTOSE FREE MILK
See how Alpenrose, 2% LACTOSE FREE MILK compares to other foods in terms of nutrition:
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- Alpenrose, 2% LACTOSE FREE MILK vs Elsinore Investments, 2% ORGANIC REDUCED FAT MILK
- Alpenrose, 2% LACTOSE FREE MILK vs DFA, LOWFAT CULTURED BUTTERMILK
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