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Super Store Industries — FAT FREE MILK

Milk Super Store Industries Branded
38 Calories
3.8g Protein
5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 54mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 43%
Carbs 5g 57%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 54 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Hy-Vee — LACTOSE FREE WHOLE MILK 67 3.3g 5.4g 3.8g Hy-Vee — FAT FREE SKIM MILK 33 3.3g 4.9g 0g Hy-Vee — LACTOSE FREE LOWFAT 1% MILK 46 3.8g 5.4g 1.0g Southern Belle — SKIM MILK 33 3.3g 4.6g 0g Wal-Mart — EVAPORATED MILK 133 6.7g 10g 6.7g Wal-Mart — CHOCOLATE 1% LOW FAT MILK, CHOCOLATE 73 4.2g 11.6g 1.1g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FAT FREE MILK

Sunnyside Farms fat-free milk is a standard skim milk at 38 calories, 3.75g protein, 5g carbs, and no fat per 240ml serving. Fortified with vitamins A and D, it provides the nutritional benefits of milk without any fat content. It suits those managing fat intake or calorie intake while still wanting dairy protein and calcium.

Ingredients

NONFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, FAT FREE MILK gets 39% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Super Store Industries — FAT FREE MILK

See how Super Store Industries — FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

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