Rouse's Enterprises, WHOLE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About WHOLE MILK
Whole milk with added vitamin D3, nothing else. Rich, full-fat dairy with natural sugars, solid protein, and fat in the form that whole milk has always carried. Vitamin D3 addresses the nutrient that milk loses when it is not fortified. Works as a drink, in coffee, in cooking, or anywhere whole milk is called for.
Ingredients
MILK, VITAMIN D3.
Calorie Breakdown
At 62 calories per 100 grams, WHOLE MILK gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
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