Whole, 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
2% Reduced Fat Milk delivers 50 calories, 3.33g of protein, and 2.08g of fat per 240ml serving. With 5g of carbs from lactose, it provides a moderate-calorie dairy beverage that balances fat reduction with a familiar milk taste and texture.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole, 2% REDUCED FAT MILK
See how Whole, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Whole, 2% REDUCED FAT MILK vs CREAM-O-LAND, FATFREE MILK
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- Whole, 2% REDUCED FAT MILK vs Farmland Dairies, FAT FREE MILK
- Whole, 2% REDUCED FAT MILK vs CREAM-O-LAND, 1% LOW FAT MILK
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