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Know what is on your plate.

Topco Associates, 100% LACTOSE FREE WHOLE MILK

Milk Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
3.3g Protein
5.4g Carbs
3.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 27%
Carbs 5.4g 43%
Fat 3.8g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 52mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About 100% LACTOSE FREE WHOLE MILK

Food Club's lactose-free whole milk is regular whole milk with lactase enzyme added to break down lactose before packaging. The result tastes slightly sweeter than conventional whole milk, since free glucose and galactose register as sweeter than intact lactose. Fat, protein, and overall nutrition mirror standard whole milk. Vitamin D3 is added, as in most commercial milk. For anyone with lactose sensitivity who still wants full-fat dairy, this is the straightforward solution.

Ingredients

MILK, CONTAINS LESS THAN 1% OF: LACTASE ENZYME*, VITAMIN D3.

Calorie Breakdown

At 67 calories per 100 grams, 100% LACTOSE FREE WHOLE MILK gets 20% of its calories from protein, 32% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, 100% LACTOSE FREE WHOLE MILK

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