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Kroger, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Simple Truth 2% Reduced Fat Milk is a certified organic reduced-fat dairy milk sold under The Kroger Co.'s Simple Truth private-label brand. It falls in the milk category. Simple Truth is Kroger's natural and organic store-brand line, offering USDA-certified organic products across its retail banners including Kroger, Ralph's, King Soopers, Fred Meyer, and Harris Teeter.
The ingredients include organic milk and organic skim milk as the certified organic dairy base, with vitamin A palmitate and vitamin D3 added as standard fortification. The organic certification indicates the milk is sourced from cows raised according to USDA organic standards, which require access to pasture, prohibit synthetic hormones and antibiotics in organic milk production, and mandate organic feed. No artificial additives, preservatives, stabilizers, or sweeteners are present. The product contains dairy allergens.
Nutritionally, this milk provides 50 calories per 100 grams. Per 100g, the macronutrient breakdown is 3.33 grams of protein, 5.00 grams of carbohydrates (from naturally occurring lactose), and 2.08 grams of fat. Fiber is 0 grams. This profile is nutritionally equivalent to conventional 2% reduced-fat milk, with the organic certification as the primary differentiator.
This product is appropriate for consumers seeking organic dairy with a reduced-fat profile. It is suitable for lacto-vegetarian diets and is naturally gluten-free and free of added sugars and artificial ingredients. It is not vegan, dairy-free, or suitable for lactose-intolerant consumers. Common applications span the full range of dairy milk uses including beverages, cooking, baking, and use with cereals and hot drinks.
Ingredients
ORGANIC MILK, ORGANIC SKIM MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, 2% REDUCED FAT MILK
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