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Know what is on your plate.

Smith, OLD FASHIONED CHOCOLATE MILK, OLD FASHIONED

Milk SmithFoods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
3.3g Protein
10g Carbs
3.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 20%
Carbs 10g 60%
Fat 3.3g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 71mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 9.6g
Protein 3.3g 7%
Vitamin D 10mcg 50%
Calcium 83mg 6%
Iron 0.5mg 3%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.5 MG 3%
Potassium, K 117 MG 2%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.

About OLD FASHIONED CHOCOLATE MILK, OLD FASHIONED

Smiths Old Fashioned Chocolate Milk is made from whole milk with cane syrup, alkali-processed cocoa, salt, carrageenan as a stabilizer, vanillin as an artificial vanilla flavor, and added vitamin D3. A 240ml serving has 83 calories, 3.33g protein, 10g carbs, and 3.33g fat. Alkali processing of cocoa, also called Dutch processing, neutralizes the natural acidity of cocoa beans, which darkens the color, mellows the bitterness, and makes the cocoa more soluble in liquid, improving distribution of chocolate flavor throughout the milk.

Ingredients

MILK, CANE SYRUP, COCOA (COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, VANILLIN), VITAMIN D3 ADDED.

Calorie Breakdown

At 83 calories per 100 grams, OLD FASHIONED CHOCOLATE MILK, OLD FASHIONED gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smith, OLD FASHIONED CHOCOLATE MILK, OLD FASHIONED

See how Smith, OLD FASHIONED CHOCOLATE MILK, OLD FASHIONED compares to other foods in terms of nutrition:

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