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Kemps — 2% REDUCED FAT MILK

Milk Kemps LLC Branded
59 Calories
4.0g Protein
6.2g Carbs
2.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 59mg 3%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0g 0%
Total Sugars 5.7g
Protein 4.0g 8%
Vitamin D 56mcg 280%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 33%
Carbs 6.2g 51%
Fat 2.0g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 198 MG 4%
Sodium, Na 59 MG 3%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About 2% REDUCED FAT MILK

Ryan's World 2% Reduced Fat Milk keeps it simple: reduced fat milk fortified with vitamins A and D. The middle-ground fat content makes it more filling than skim while lighter than whole milk. A reliable everyday dairy staple with good protein content and no surprises in the ingredient list.

Ingredients

REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 42% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kemps — 2% REDUCED FAT MILK

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