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Kemps, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (2.0g per 100g).
About 2% REDUCED FAT MILK
Ryan's World 2% Reduced Fat Milk keeps it simple: reduced fat milk fortified with vitamins A and D. The middle-ground fat content makes it more filling than skim while lighter than whole milk. A reliable everyday dairy staple with good protein content and no surprises in the ingredient list.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 42% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kemps, 2% REDUCED FAT MILK
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