OLD FASHIONED CHOCOLATE MILK vs 1% LOWFAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
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1% LOWFAT CHOCOLATE MILK wins in 7 out of 10 nutrient categories
OLD FASHIONED CHOCOLATE MILK: 2
vs
1% LOWFAT CHOCOLATE MILK: 7
(1 ties)
Overview
| Nutrient | OLD FASHIONED CHOCOLATE MILK | 1% LOWFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 68 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 10 g | 11.6 g | |
| Fat | 3.3 g | 1.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED CHOCOLATE MILK | 1% LOWFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 124 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 117 MG | 186 MG | |
| Sodium, Na | 71 MG | 90 MG |