Alabama's Organic Dairy Products, 2% - REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% - REDUCED FAT MILK
Working Cows Dairy 2% Reduced Fat Milk is pasteurized milk from cows with the fat content reduced to two percent, supplemented with vitamins A and D as required by dairy regulations. The brand emphasizes a farm-direct identity, suggesting care around sourcing and handling. Reduced fat milk delivers a balance of protein, fat, and naturally occurring sugars that whole milk and skim milk occupy on opposite ends. It works as a drink, in coffee, or across baking and cooking applications where full-fat richness is not essential. A reliable everyday dairy product with nothing unusual in the ingredient list.
Ingredients
PASTEURIZED REDUCED FAT MILK*, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
2% - REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% - REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Alabama's Organic Dairy Products, 2% - REDUCED FAT MILK
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