FRIENDLY FARMS, 2% REDUCED FAT MILK

Nutrition Highlights

• Low in calories with 55 kcal per 100g.
• Very low in fat (2.1g per 100g).

About 2% REDUCED FAT MILK

Standard 2% reduced-fat cow's milk from Friendly Farms, fortified with vitamins A and D3 -- a minimal two-ingredient plus vitamins formulation. Per 100 ml it provides 55 calories, 3.4 g protein, 5.5 g carbohydrates, and 2.1 g fat. The 2% fat level represents the middle ground between whole milk and skim, retaining more fat-soluble nutrient absorption compared to nonfat while reducing total fat by roughly half versus whole milk. A standard grocery staple suitable for drinking, cereal, baking, and cooking. Contains milk. Free of thickeners, fillers, and stabilizers beyond the natural milk components.

Ingredients

REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRIENDLY FARMS, 2% REDUCED FAT MILK

See how FRIENDLY FARMS, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:

• FRIENDLY FARMS, 2% REDUCED FAT MILK vs Fair Oaks Farms, DHA OMEGA-3 ULTRA-FILTERED WHOLE MILK
• FRIENDLY FARMS, 2% REDUCED FAT MILK vs ORIGINAL OATMILK
• FRIENDLY FARMS, 2% REDUCED FAT MILK vs Target, 1% LOWFAT MILK
• FRIENDLY FARMS, 2% REDUCED FAT MILK vs Fair Oaks Farms, CHOCOLATE 2% REDUCED FAT ULTRA-FILTERED MILK, CHOCOLATE

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