Harris-Teeter, 1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOWFAT MILK
Harris Teeter 1% lowfat milk, fortified with vitamins A and D3. Fat is kept low while protein stays solid, making it a reasonable everyday milk for people who want the nutrition of dairy without the richness of whole milk. No thickeners or flavoring agents, just milk with standard vitamin additions. Works for drinking, cereal, coffee, or cooking anywhere whole milk would be too heavy.
Ingredients
LOW FAT MILK, VITAMIN A PALMITATE AND D3 ADDED.
Dietary Information
1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, 1% LOWFAT MILK gets 32% of its calories from protein, 48% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, 1% LOWFAT MILK
See how Harris-Teeter, 1% LOWFAT MILK compares to other foods in terms of nutrition:
- Harris-Teeter, 1% LOWFAT MILK vs Whole, 2% REDUCED FAT MILK
- Harris-Teeter, 1% LOWFAT MILK vs New Seasons, WHOLE MILK
- Harris-Teeter, 1% LOWFAT MILK vs New Seasons, NONFAT MILK
- Harris-Teeter, 1% LOWFAT MILK vs New Seasons, 1% MILK
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