Country — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Country Dairy 2% Reduced Fat Milk is a simple homogenized milk with vitamins A and D added. Each 236 ml serving contains 51 calories, 3.4 g of protein, 5.5 g of carbs, and 2.1 g of fat. A lower-fat alternative to whole milk with the same protein, suitable for everyday use in cereals, coffee, or drinking straight.
Ingredients
HOMOGENIZED REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED, FAT REDUCED FROM 8G TO 5G.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Country — 2% REDUCED FAT MILK
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