Topco Associates, 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.1g per 100g).
About 2% REDUCED FAT MILK
Clear Value 2% Reduced Fat Milk keeps it simple: lowfat milk with vitamins A and D added. Fat sits in the middle ground between skim and whole, protein is solid, and the sugar is natural lactose. Nothing unusual here, just an affordable, reliable dairy staple that covers the basics.
Ingredients
LOWFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, 2% REDUCED FAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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