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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 2,262 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Dillman Farm, DUTCH APPLE PRESERVES, DUTCH APPLE Dillman Farm Inc.

Gem, E.D. SMITH, APRICOT PRESERVES Gem, Inc.

Gem, E.D. SMITH, BLUEBERRY PRESERVES Gem, Inc.

Gem, E.D. SMITH, PRESERVES, STRAWBERRY, STRAWBERRY Gem, Inc.

Gem, E.D. SMITH, TRIPLE FRUITS SPREAD, STRAWBERRY WITH RASPBERRY & PLUM, STRAWBERRY WITH RASPBERRY & PLUM Gem, Inc.

147 0g 35.3g 0g

Gem, E.D. SMITH, TRIPLE FRUITS, FRUIT SPREAD, GRAPE WITH APPLE AND PLUM, GRAPE WITH APPLE AND PLUM Gem, Inc.

147 0g 35.3g 0g

Gem, E.D.SMITH, RASPBERRY PRESERVES Gem, Inc.

950 5g 130g 60g

EARTH & VINE PROVISIONS, RED BELL PEPPER ANCHO CHILI JAM Earth & Vine Provisions, Inc.

176 0g 47.1g 0g

EARTH & VINE, JAM, RASPBERRY, JALAPENO Earth & Vine Provisions, Inc.

211 0g 47.4g 0g

EARTH & VINE, MANDARIN PUMPKIN MARMALADE Earth & Vine Provisions, Inc.

219 0g 56.3g 0g

EARTH & VINE, ROMA TOMATO CHILI JAM Earth & Vine Provisions, Inc.

188 0g 43.8g 0g

LocalFolks, EAT A PEACH ""PEACH JAM"", EAT A PEACH LocalFolks Foods, LLC.

214 0g 57.1g 0g

A.M.S. Manufacturing, EAT A PEACH JAM A.M.S. Manufacturing, Inc.

214 0g 57.1g 0g

EAT THIS, FLAMIN RASPBERRY PRESERVE R & M Trombley Enterprises, Inc.

EAT THIS, ORANGE SAFFRON AND CARDAMOM MARMALADE R & M Trombley Enterprises, Inc.

EAT THIS, TOMATO JALAPENO MARMALADE R & M Trombley Enterprises, Inc.

RITROVO SELECTIONS, ELDERBERRY JAM RITROVO SELECTIONS

247 0g 139.8g 0g

Norm's Farms, ELDERBERRY JAM, ELDERBERRY Norm's Farms, LLC

293 6.7g 66.7g 0g

AgriMissouri, ELDERBERRY JAM, ELDERBERRY AgriMissouri

233 0g 66.7g 0g

Dillman Farm, ELDERBERRY JELLY Dillman Farm Inc.

Lee-Thompson-Fawcett, ELDERBERRY JELLY Lee-Thompson-Fawcett Company

Montana Golden Grains, ELDERBERRY JELLY Montana Golden Grains

293 6.7g 66.7g 0g

Flava Puff, EMMA, APRICOT PRESERVES Flava Puff Inc.

Flava Puff, EMMA, MARMALADE, ORANGE, ORANGE Flava Puff Inc.

Flava Puff, EMMA, PRESERVES, RASPBERRY, RASPBERRY Flava Puff Inc.

Supervalu, ESSENTIAL EVERYDAY, GRAPE JELLY, GRAPE, GRAPE Supervalu, Inc.

Supervalu, ESSENTIAL EVERYDAY, PINEAPPLE PRESERVES, PINEAPPLE, PINEAPPLE Supervalu, Inc.

Supervalu, ESSENTIAL EVERYDAY, PRESERVES, CHERRY, CHERRY Supervalu, Inc.

Supervalu, ESSENTIAL EVERYDAY, SPREAD, STRAWBERRY, STRAWBERRY Supervalu, Inc.

Topco Associates, EUROPEAN STRAWBERRY FRUIT SPREAD, EUROPEAN STRAWBERRY Topco Associates, Inc.

167 0g 44.4g 0g

Work In Process, EVA'S SWEET RED PEPPER JAM, EVA'S SWEET RED PEPPER Work In Process

Snowangel Records, EXTRA BLACK CURRANT FRUIT SPREAD Snowangel Records

Space Enterprises, EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD, WILD BERRIES Space Enterprises, LLC

278 0g 55.6g 5.6g

Space Enterprises, EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD, EXTRA FRUIT Space Enterprises, LLC

278 5.6g 55.6g 5.6g

Space Enterprises, EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD, MARION BLACKBERRY Space Enterprises, LLC

278 5.6g 55.6g 5.6g

Galil Importing, EXTRA FRUIT MARMELADE, ORANGE Galil Importing Corporation

263 0g 68.4g 0g

Troyer Dist, F-R-O-G JAM, F-R-O-G Troyer Dist. Co.

Dillman Farm, F.R.O.G. FIG, RASPBERRY, ORANGE & GINGER PRESERVES, F.R.O.G. Dillman Farm Inc.

J.M. Smucker, FALL HARVEST CINNAMON APPLE PRESERVES The J.M. Smucker Company

FAMILY GOURMET, SEEDLESS STRAWBERRY JAM Family Dollar Stores Inc.

Cincinnati Preserving, FARM HOUSE BERRY FRUIT SPREAD, FARM HOUSE BERRY Cincinnati Preserving Company

238 0g 61.9g 0g

Ecobooma, FIERY FIGS PEPPER JELLY Ecobooma, Inc.

Ecobooma, FIERY FIGS PEPPER JELLY Ecobooma, Inc.

PRISCA SEDUCTION, FIG PRISCA SEDUCTION

207 0.5g 50g 0.3g

Food Match, FIG & COCOA SPREAD, FIG & COCOA Food Match, Inc.

Royce Apparel, FIG & GINGER PRESERVES, FIG & GINGER Royce Apparel Inc.

Kozlowski Farms, FIG & PEAR PRESERVE Kozlowski Farms

RUTHERFORD & MEYER, FIG FRUIT PASTE, FIG RUTHERFORD & MEYER

333 0g 83.3g 0g

Guam Cellular & Paging, FIG FRUIT PRESERVE Guam Cellular & Paging

240 2.4g 295g 0.2g

Menz & Gasser Spa, FIG FRUIT SPREAD Menz & Gasser Spa

Tiger Records, FIG JAM Tiger Records, Inc.

217 1.7g 50g 0g

AICHA, FIG JAM AICHA

300 0g 73.3g 0g

Lone Prairie Farms, FIG JAM Lone Prairie Farms, LLC

FARAGELLO, FIG JAM FARAGELLO

Lowell, FIG JAM Lowell International Company

Overseas Food Dist, FIG JAM Overseas Food Dist Inc.

Dalmatia Import, FIG ORANGE SPREAD, FIG ORANGE Dalmatia Import Group, Inc.

International Delicacies, FIG PREMIUM PRESERVES, FIG International Delicacies Inc.

Kradjian Importing, FIG PRESERVE Kradjian Importing Co., Inc.

Bonnie'sJams, FIG PRESERVES Bonnie'sJams

227 0g 54.6g 0g