Know what is on your plate.
Stonewall Kitchen, BLACK RASPBERRY JAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BLACK RASPBERRY JAM
Black raspberries, cane sugar, pectin, lemon juice: Stonewall Kitchen keeps the ingredient list tight for this jam. The fruit comes first, which is more than you can say for plenty of grocery-store jams. Sugar is still the second ingredient, so the carbohydrate load is high and fiber is essentially absent. The flavor is deep, seedy, and tart in the way black raspberries are, which makes it interesting enough to use on its own rather than as a background sweetener.
Ingredients
BLACK RASPBERRIES, PURE CANE SUGAR, FRUIT PECTIN, LEMON JUICE, CITRIC ACID
Dietary Information
BLACK RASPBERRY JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, BLACK RASPBERRY JAM gets 0% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Stonewall Kitchen, BLACK RASPBERRY JAM
See how Stonewall Kitchen, BLACK RASPBERRY JAM compares to other foods in terms of nutrition:
- Stonewall Kitchen, BLACK RASPBERRY JAM vs Welch, JELLY, CONCORD GRAPE
- Stonewall Kitchen, BLACK RASPBERRY JAM vs MARGIE'S, FRUIT SPREAD, STRAWBERRY & BANANA, STRAWBERRY & BANANA
- Stonewall Kitchen, BLACK RASPBERRY JAM vs Andros S.A, PLUM PRESERVES, PLUM
- Stonewall Kitchen, BLACK RASPBERRY JAM vs Wakefern Food, SHOPRITE, CONCORD GRAPE JELLY, CONCORD GRAPE, CONCORD GRAPE
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.