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JACKIE'S JAMS, JAM, MANGO RASPBERRY, MANGO RASPBERRY

Jam, Jelly & Fruit Spreads Jackie's Jams Inc. Branded
219 Calories
0g Protein
56.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.3g 20%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 56.3g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
DANISH CHOICE, MIXED FRUIT PRESRVE 263 5.3g 63.2g 0g CONCORD GRAPE JELLY 250 0g 65g 0g BLACKBERRY-RASPBERRY JAM 200 0g 55g 0g REAL FRUIT SPREAD 175 0g 45g 0g REAL FRUIT SPREAD 150 0g 40g 0g REAL FRUIT SPREAD 125 0g 30g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About JACKIE'S JAMS, JAM, MANGO RASPBERRY, MANGO RASPBERRY

JACKIE'S JAMS, JAM, MANGO RASPBERRY, MANGO RASPBERRY is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 56.3g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

MANGOS, RASPBERRIES, CANE SUGAR, LEMON JUICE PECTIN.

Dietary Information

JACKIE'S JAMS, JAM, MANGO RASPBERRY, MANGO RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 219 calories per 100 grams, JACKIE'S JAMS, JAM, MANGO RASPBERRY, MANGO RASPBERRY gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JACKIE'S JAMS, JAM, MANGO RASPBERRY, MANGO RASPBERRY

See how JACKIE'S JAMS, JAM, MANGO RASPBERRY, MANGO RASPBERRY compares to other foods in terms of nutrition:

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