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Cooper Family Spreads, BLACKBERRY JAM, BLACKBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BLACKBERRY JAM, BLACKBERRY
The Cooper Family's Blackberry Jam is made simply from sugar, blackberries, pectin, and lemon juice with no artificial additives. Each 30 g serving provides 267 kcal per 100 g, 63.3 g carbs, and no fat or protein, a classic, straightforward blackberry fruit spread.
Ingredients
SUGAR, BLACKBERRIES, PECTIN, LEMON JUICE.
Dietary Information
BLACKBERRY JAM, BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 267 calories per 100 grams, BLACKBERRY JAM, BLACKBERRY gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cooper Family Spreads, BLACKBERRY JAM, BLACKBERRY
See how Cooper Family Spreads, BLACKBERRY JAM, BLACKBERRY compares to other foods in terms of nutrition:
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