Dundee Brandied Fruit, BLACKBERRIES IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
About BLACKBERRIES IN LIGHT SYRUP
Red Hills Fruit Company Blackberries in Light Syrup are Oregon hybrid blackberries packed with water and sugar in a gentle syrup. Per 100g they supply 89 calories, 22.2g of carbs, and 3g of fiber with negligible protein and no fat. They work well as a dessert topping, in baking, or spooned over ice cream or oatmeal.
Ingredients
PREMIUM OREGON BLACKBERRIES (OREGON HYBRID BLACKBERRIES), WATER, AND SUGAR.
Dietary Information
BLACKBERRIES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, BLACKBERRIES IN LIGHT SYRUP gets 3% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dundee Brandied Fruit, BLACKBERRIES IN LIGHT SYRUP
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