Know what is on your plate.
LocalFolks, BLACKBERRY JAM, BLACKBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BLACKBERRY JAM, BLACKBERRY
LocalFolks Foods Blackberry Jam is made with just blackberries, evaporated cane sugar, and pectin with no artificial additives. Each 28 g serving provides 214 kcal per 100 g, 57 g carbs, and no fat, a clean, small-batch blackberry jam with a rich berry flavor.
Ingredients
BLACKBERRIES, EVAPORATED CANE, PECTIN
Dietary Information
BLACKBERRY JAM, BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, BLACKBERRY JAM, BLACKBERRY gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LocalFolks, BLACKBERRY JAM, BLACKBERRY
See how LocalFolks, BLACKBERRY JAM, BLACKBERRY compares to other foods in terms of nutrition:
- LocalFolks, BLACKBERRY JAM, BLACKBERRY vs Patriot Aluminum Products, JAM, RASPBERRY MANGO
- LocalFolks, BLACKBERRY JAM, BLACKBERRY vs Cincinnati Preserving, STRAWBERRY GLAZE
- LocalFolks, BLACKBERRY JAM, BLACKBERRY vs Bowman Andros Products, FRUIT SAUCE, APPLE, PEACHES APRICOTS
- LocalFolks, BLACKBERRY JAM, BLACKBERRY vs Faith Knight, PEAR SAUCE
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.