Algood Food, BLACKBERRY JAM, BLACKBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BLACKBERRY JAM, BLACKBERRY
Windstone Farms blackberry jam is a traditional jam: blackberries, sugar, citric acid and pectin. Sugar is a major ingredient and the carbs come almost entirely from it, so this is a sweet spread, not a low-sugar one. Short ingredient list and real fruit, but treat it like the sugary topping it is.
Ingredients
INGREDIENTS: BLACKBERRIES, SUGAR, CITRIC ACID, FRUIT PECTIN
Dietary Information
BLACKBERRY JAM, BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, BLACKBERRY JAM, BLACKBERRY gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Algood Food, BLACKBERRY JAM, BLACKBERRY
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