Know what is on your plate.
Overseas Food Dist, JAM, RED RASPBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About JAM, RED RASPBERRY
Golchin red raspberry jam is made with 35% red raspberry content, sugar, glucose syrup, citric acid, pectin (E440), and sodium metabisulfite as a conservator. Per 15g serving: 300 calories per 100g, with 74g of carbs and 0.7g of fiber. The preservative sodium metabisulfite extends shelf life. A classic fruit spread for toast, pastries, or as a cake filling.
Ingredients
RED RASPBERRY (35%), SUGAR, GLUCOSE SYRUP, ACIDITY REGULATOR (CITRIC ACID E330), THICKENER (E440), CONSERVATOR (SODIUM METABISULFITE E223).
Dietary Information
JAM, RED RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, JAM, RED RASPBERRY gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Overseas Food Dist, JAM, RED RASPBERRY
See how Overseas Food Dist, JAM, RED RASPBERRY compares to other foods in terms of nutrition:
- Overseas Food Dist, JAM, RED RASPBERRY vs Giant Eagle, OREGON MARION, BLACKBERRY
- Overseas Food Dist, JAM, RED RASPBERRY vs Giant Eagle, OREGON RED RASPBERRY PRESERVES
- Overseas Food Dist, JAM, RED RASPBERRY vs Ahold, SEEDLESS RASPBERRY JAM
- Overseas Food Dist, JAM, RED RASPBERRY vs Ahold, APRICOT PRESERVES
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.