Wal-Mart, BLACKBERRY FRUIT SPREAD, BLACKBERRY

Nutrition Highlights

• Very low in fat (0g per 100g).

About BLACKBERRY FRUIT SPREAD, BLACKBERRY

Great Value Blackberry Fruit Spread is a jam-style fruit spread sold under Walmart's Great Value store brand. The ingredient list contains four items: blackberries, sugar, pectin, and citric acid. This is a minimal-additive formulation for a commercially produced fruit spread. Pectin is a naturally derived gelling agent obtained from fruit, used here to achieve the characteristic spreadable gel texture without synthetic thickeners or gums. Citric acid serves as both a pH adjuster and a mild preservative.

Per 100 grams, this spread provides 211 calories, 52.63 grams of carbohydrates, 0 grams of fat, and 0 grams of protein. No fiber is recorded. The calorie content comes entirely from the fruit sugars and added sugar. Per 100g values reflect the concentrated fruit spread state.

The product contains no major food allergens. It is vegan and gluten-free. No artificial preservatives, colors, or flavors are used. The four-ingredient formulation is among the cleanest in the fruit spread category, comparable to homemade fruit preserves. Fruit spreads are distinguished from jams and jellies in that they may contain less added sugar or use fruit juice as a sweetener component; however, in this formulation sugar is explicitly listed as the second ingredient. Common uses include as a bread spread, filling for pastries, topping for yogurt, and component in sauces or glazes for meat dishes. The Great Value brand positions this as a cost-effective alternative to national-brand fruit preserves.

Ingredients

BLACKBERRIES, SUGAR, PECTIN, CITRIC ACID.

Dietary Information

BLACKBERRY FRUIT SPREAD, BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, BLACKBERRY FRUIT SPREAD, BLACKBERRY gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, BLACKBERRY FRUIT SPREAD, BLACKBERRY

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